So, what is Reiki?

I was recently honoured to be attuned as a level II Reiki practitioner.  When I talk to family and friends about Reiki (pronounced Ray-Key), I find that most people have heard of Reiki, but they don’t really know what it is.  The more I learn about Reiki, the more I am amazed at its healingContinue reading “So, what is Reiki?”

A few good reasons why you might want to rethink Sunscreen

Anyone who knows me, knows I am a passionate advocate for melanoma research. I have spent countless hours researching sunscreen as I truly understand the need to prevent sunburn and skin cancer in general, however, many over-the-counter chemical sunscreens contain the most horrid toxins that I don’t fancy putting on my skin. We are encouragedContinue reading “A few good reasons why you might want to rethink Sunscreen”